Water is an essential part of our everyday diet. The human body cannot survive more than two days without water. This itself shows the importance of this liquid substance in our life. With the fast paced lifestyle we are now leading, people often forget to keep their body hydrated by neglecting to drink a lot of water. Water accounts for over 60 per cent of our body and is an essential property to every cell in the body. Research denotes that people who consumed more water had better and clear thinking and were able to recall minute details of incidents than those who did not drink water.
‘Water reminder – Hydration tracker’ is a mobile based app that helps people in staying hydrated by drinking water. It gives them a reminder of how much water to consume and at what intervals you should drink water.
‘Water reminder – Hydration tracker’ app is created and developed by ‘Q’SMART’.
How the app works:
Download and install the app on your phone and any device with which it is compatible. Now launch the app on your phone and stay hydrated all day long. The ‘Water reminder – Hydration tracker’ app is easy to use and is a highly valuable app on your device. It reminds you in regular intervals to intake water. The app also lets you know how much water you should take in a day based on your gender and your weight. You can also get to choose the amount of water you want to drink at each time. The app also has a smart reminder which will turn off the reminders when you go to sleep.
Features of the app:
‘Water reminder – Hydration tracker’ has many features. They are,
- Helps keep the body hydrated
- Reminds us to drink water
- Smart reminder that doesn’t wake us at nights
- Will recommend you how much water you should intake
Keep yourself hydrated is very important, you can also thy this cuptify