With health issues increasing by the day, health is becoming an increasing cause of concern. It is necessary to stay fit and take care of your own health. Of late, this responsibility of monitoring health is being taken up by a range of Android apps. These are here to lead the change and to stay on for good. While we all want a sculpted chiselled figure, it is usually beyond our budget to hire a personal trainer. Even if it does happen to fit within your budget, it is hard to accommodate into our busy lifestyles. ‘Fit Weightlifting – Your Fitness Improvement Tracker for Weight Training, Powerlifting, Bodybuilding, and Strength Routines’ is an Android app that is here to solve these issues for you.
Fit Weightlifting – Your Fitness Improvement Tracker for Weight Training, Powerlifting, Bodybuilding, and Strength Routines is an app that will help you keep track of your fitness and workout schedule at all times. It is the simplest way to keep track of your progress and health suring your workout sessions. It has been highly customised to cater to your workout needs specifically. Each person has a different requirement and needs a personal assistant or guide who can monitor him individually. This app will do just that for you.
One of the brilliant features of this app is its ease of use and simplicity. Keeping in mind that everyone has a different workout requirement, the app does not put forth any fixed exercises. You can create a workout for yourself with a set of exercises chosen by you or you can begin with an empty one and keep adding exercises on the go. As you proceed with your workout, you just have to add the number of repetitions and the weights used for every exercise.With this, the app will do all the backend math and statistics for you. Each day, you can set an exercise schedule and add exercises to your queue. This is stored to allow you to see your progress over a period of time using graphs.
One of the biggest advantages of using this app is that all of your health logs and data stay on your device. You can refer to it anytime you like. The app keeps an account of the calories burned and also of your heart rate, which is optional. Although it will ask you to enter some personal data, all of this will be used for your well-being, quite literally. You can create a goal for yourself and select exercises to meet these goals specifically. You can add your target weight to your dashboard to serve as a constant gentle reminder and a source of inspiration.
For all the various features and personal training the app provides, the cost of $1.99 is not really much indeed. The app is available for iOS in 17 different languages and requires iOS 8.0 or later alongside 1.7MB of memory. It is compatible with the iPod Touch and iPhone, being optimised for iPhone 5, iPhone 6 and iPhone 6 Plus.
Good: Serves as your personal workout trainer
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